I had high hopes for this app. Im a light sleeper, i usually dont have trouble falling asleep but I cant STAY asleep longer than 3-4 hours in a row. The Deep Sleep cycle puts me out but then wakes me up when it fades, I think the fade is too steep, if I could lenghten the fade out stage to maybe 1-2 minutes it might work better. So far though, it doesnt beat a good ASMR video off YouTube.